The Recipe
Baked Meatballs
COOK TIME : 20 minutesPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
I LOVE this recipe! These are the most fantastic meatballs ever. They don't need sauce (but are great with it). From my hero, Alton Brown.
INGREDIENTS
- 1/2 lb ground pork
- 1/2 lb ground lamb
- 1/2 lb ground round
- 5 ounces frozen spinach, thawed and drained thoroughly
- 1/2 cup finely grated fresh parmesan cheese
- 1 whole egg
- 1 1/2 teaspoons dried basil
- 1 1/2 teaspoons dried parsley
- 1 teaspoon garlic powder
- 1 teaspoon kosher salt
- 1/2 teaspoon red pepper flakes
- 1/2 cup fresh breadcrumb, divided (I needed about 1 cup total)
DIRECTIONS
NUTRITION
| Calories | 118 | 6% | |
| Cholesterol | 35 | 12% | |
| Carbohydrates | 3 | 1% | |
| Fat | 8 | 11% | |
| Protein | 8 | 15% |
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