The Recipe

Fillet of Sole in White Wine

COOK TIME : 25 minutesPREP TIME : 15 minutes
From Food.com
Fillet of Sole in White Wine
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Ingredients

DESCRIPTION

This is a low carb recipe.



INGREDIENTS

  • 4 (8 ounce) sole fillets
  • 1 1/4 teaspoons salt
  • 1/2 teaspoon pepper
  • 2 green onions or 2 scallions, chopped
  • 4 tablespoons melted butter
  • 1/2 cup dry white wine
  • 1 tablespoon chopped parsley
  • 1/2 teaspoon thyme
  • 2 bay leaves, crushed
  • 1 tablespoon butter
  • 1 1/2 teaspoons flour
  • 2 tablespoons heavy cream

DIRECTIONS

Read Directions


NUTRITION

Calories34317%
Cholesterol15150%
Carbohydrates31%
Fat2228%
Protein2958%

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