The Recipe
Curried Cauliflower or Zucchini
COOK TIME : 30 minutesPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
Another wonderful Indian recipe from the Punjab region of India, courtesy of dear family friends. The spiciness of this recipe can be adjusted by adding/subtracting the amount of jalapeno peppers and the cayenne pepper. This dish as posted is a medium "heat".
INGREDIENTS
- 1 medium onion, diced
- 1/2 green pepper, seeded and diced
- 2 jalapeno peppers, diced
- 1/2 cup margarine
- 1 teaspoon masala
- 1/2 teaspoon cayenne pepper
- 1 head cauliflower or 4 -6 medium zucchini, sliced
- 2 medium potatoes, cubed (optional)
DIRECTIONS
NUTRITION
Calories | 256 | 13% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 12 | 4% | |
Fat | 23 | 29% | |
Protein | 4 | 7% |
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