The Recipe

Curried Cauliflower or Zucchini

COOK TIME : 30 minutesPREP TIME : 15 minutes
From Food.com
Curried Cauliflower or Zucchini
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Ingredients

DESCRIPTION

Another wonderful Indian recipe from the Punjab region of India, courtesy of dear family friends. The spiciness of this recipe can be adjusted by adding/subtracting the amount of jalapeno peppers and the cayenne pepper. This dish as posted is a medium "heat".



INGREDIENTS

  • 1 medium onion, diced
  • 1/2 green pepper, seeded and diced
  • 2 jalapeno peppers, diced
  • 1/2 cup margarine
  • 1 teaspoon masala
  • 1/2 teaspoon cayenne pepper
  • 1 head cauliflower or 4 -6 medium zucchini, sliced
  • 2 medium potatoes, cubed (optional)

DIRECTIONS

Read Directions


NUTRITION

Calories25613%
Cholesterol00%
Carbohydrates124%
Fat2329%
Protein47%

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