The Recipe
Cauliflower Panko Pakoras
COOK TIME : 20 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
From Sunset Magazine, November 2008
INGREDIENTS
- 1/2 cup flour
- 1 1/2 cups panko bread crumbs
- 1/2 teaspoon garam masala
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 teaspoon cumin
- 1/4 teaspoon turmeric
- 1/4 teaspoon cayenne
- 1/4 teaspoon black pepper
- 1 tablespoon lemon juice
- 3/4 cup club soda
- 2 egg whites
- 24 ounces cauliflower florets, cut into bite size pieces
- 1 tablespoon vegetable oil
DIRECTIONS
NUTRITION
Calories | 150 | 8% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 25 | 9% | |
Fat | 3 | 4% | |
Protein | 6 | 12% |
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