The Recipe
Creamy Cauliflower Salad
COOK TIME : 20 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
This recipe is based on my mom's wonderful potato salad. I made it because I was missing potato salad and I figured that substituting cauliflower would work pretty well... and it does! Without the potato it's perfect for folks who are diabetic or working on lower carb menus, but even those who aren't watching carbs enjoy it. Very tasty! Go to www followyourheart com for more information on Vegenaise.
INGREDIENTS
- 1 head cauliflower
- 1/2 onions, finely chopped or 2 -3 tablespoons dried onion flakes (I prefer the dried minced)
- 2 tablespoons chopped dill pickles or 2 tablespoons dill pickle relish
- 3 hard-boiled eggs, chopped (or equiv amount of chopped extra firm tofu, for vegetarian recipe)
- 1/2-1 teaspoon Dijon mustard, to taste
- 1 teaspoon salt, to taste
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon curry powder, i love it (optional)
- finely chopped celery (optional)
- 3/4 cup mayonnaise (Best Foods or Helmann's) or 3/4 cup vegan mayonnaise (for vegetarian recipe, or a little more, depending on texture after mixing)
- chopped hard-boiled egg, for garnish
- paprika, for garnish
- dill weed, for garnish
DIRECTIONS
NUTRITION
Calories | 137 | 7% | |
Cholesterol | 85 | 28% | |
Carbohydrates | 10 | 4% | |
Fat | 9 | 12% | |
Protein | 4 | 8% |
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