The Recipe
Elegant Stuffed Chicken Breast
COOK TIME : 35 minutesPREP TIME : 25 minutes
From Food.com
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Ingredients
DESCRIPTION
This is an easy recipe, simple to make - wonderful for the family and elegant enough to serve for company. You can prepare it ahead, just wait to sprinkle on the crumbs until just befor popping it in the oven. Panko crumbs are best but you may sub fresh bread crumbs. You may double this recipe. You will not need to double the soy/honey glaze as there will be enough to paint the breasts
INGREDIENTS
- 2 garlic cloves, smashed
- 4 ounces frozen spinach, chopped, thawed and squeezed dry
- 1/4 teaspoon nutmeg (or a bit more)
- 1 teaspoon honey
- 2 tablespoons soy sauce
- 1/2 teaspoon chili flakes (or less)
- 1/4 teaspoon cornstarch
- 2 boneless skinless chicken breast halves
- 32 g Laughing Cow light swiss cheese (2 wedges)
- pepper
- 4 tablespoons panko bread crumbs or 4 tablespoons fresh breadcrumbs
DIRECTIONS
NUTRITION
Calories | 260 | 13% | |
Cholesterol | 74 | 25% | |
Carbohydrates | 19 | 7% | |
Fat | 4 | 5% | |
Protein | 38 | 75% |
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