The Recipe
Floridanatives Salsa Avocado and Egg Salad
COOK TIME : a few secondsPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
I absolutely love the Rotel Salsa recipe I adopted from lazyme - Rotel Salsa - I use it all the time when we have anything Mexican or Southwestern. I've been on a strict diet lately, and this is a recipe I modified to fit my tastes, and of course, it's got Rotel Salsa in it. The lime juice in the fresh salsa helps to keep the avocado a pretty color and the salsa itself adds just the right amount of spice. Hope you enjoy it as much as I do - I love this stuff. Serving size is for 1 person - for an individual breakfast, lunch or snack.
INGREDIENTS
- 1 1/2 ounces finely chopped raw vegetables (I use carrots)
- 1 thin slice white onions (See NOTE) or 1 thin slice red onion, finely chopped (See NOTE)
- 1 dill pickles, spear finely chopped (I use Claussen, See NOTE)
- 1 1/2 ounces fresh Hass avocadoes, mashed (about 3/4 of a HALF of an avocado)
- 1 large hard-boiled egg, peeled, rinsed and coarsely chopped
- 2 tablespoons prepared salsa (Rotel)
DIRECTIONS
NUTRITION
Calories | 209 | 10% | |
Cholesterol | 187 | 62% | |
Carbohydrates | 18 | 7% | |
Fat | 12 | 16% | |
Protein | 9 | 18% |
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