The Recipe
Sirloin and Portabella Stew Mmmmm
COOK TIME : 30 minutesPREP TIME : 30 minutes
From Food.com
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Ingredients
DESCRIPTION
Mmmmm, steak and mushrooms! I found this recipe online and adapted it to our family's tastes. One of the changes I made was doubling the amount of meat called for -- my hungry men demanded it. You could halve the meat, if you like, and go down to 1/3 cup flour. (If I have fresh herbs, I throw in what I have to taste, so feel free to fiddle a little.) Serve with fresh bread, a salad and a side of roasted potatoes for complete yum factor.
INGREDIENTS
- 2 lbs top sirloin steaks, trimmed of fat, cut into 3/4-inch cubes
- 2/3 cup all-purpose flour
- 2 tablespoons extra virgin olive oil
- 6 cups portabella mushroom caps, chopped (about 6 to 8 medium)
- 2 cups onions, diced
- 3 garlic cloves, crushed
- 2 plum tomatoes, chopped (or 1 can or jar of diced tomatoes, about 14 oz, drained)
- 2 cups green beans, cut (frozen beans, thawed)
- 1 (14 ounce) can beef broth
- 2/3 cup red wine
- 2 teaspoons fresh thyme, chopped or 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground pepper
DIRECTIONS
NUTRITION
Calories | 174 | 9% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 23 | 8% | |
Fat | 5 | 7% | |
Protein | 6 | 11% |
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