The Recipe
High Protein Pumpkin Spice Cake
COOK TIME : 40 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
This spice cake is a delicious healthy remake of classic pumpkin bars. We love it for breakfast. This recipe came from Coconut Recipes. When I made this recipe I used regular White Granulated Sugar, Applesauce in place of the coconut oil, Greek Yogurt, All Purpose White Flour, and left out the Nuts. I made these changes based on what I had on hand. The batter smells wonderful. I did have to add on another 10 minutes to baking. After baking I covered the cake with plastic wrap over night. The next day I drizzled a glaze over top and had a piece. The texture was like a firm pumpkin pie. Very yummy!
INGREDIENTS
- 2/3 cup whole unbleached cane sugar
- 1/2 cup coconut oil
- 2 tablespoons molasses
- 2 eggs
- 1 cup cottage cheese or 1 cup Greek yogurt
- 1 cup pumpkin puree
- 1 teaspoon vanilla extract
- 1 1/2 cups whole wheat, spelt or 1 1/2 cups buckwheat flour
- 2 1/2 teaspoons cinnamon
- 1 teaspoon ginger
- 1/2 teaspoon nutmeg
- 1/2 teaspoon allspice
- 1 tablespoon baking powder
- 3/4 teaspoon salt
- 1/2 cup chopped walnuts or 1/2 cup pecans
DIRECTIONS
NUTRITION
Calories | 360 | 18% | |
Cholesterol | 45 | 15% | |
Carbohydrates | 43 | 16% | |
Fat | 19 | 24% | |
Protein | 8 | 16% |
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