The Recipe

Gingered Chicken Stew (Crock Pot)

COOK TIME : 7 hoursPREP TIME : 10 minutes
From Food.com
Gingered Chicken Stew (Crock Pot)
likes0
pins1
tweets0

10

Ingredients

DESCRIPTION

This is a modified version of a recipe I found on about.com. The spices are warming but not hot and the allspice really does work nicely with the ginger. I really like pineapple so Core plus 1 point per recipe for the cornstarch



INGREDIENTS

  • 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch cubes
  • 8 carrots, pared and cut into 1-inch pieces
  • 3 tablespoons fresh gingerroot
  • 1 cup water or 1 cup fat-free chicken broth
  • 1/2 teaspoon allspice
  • 1/8 teaspoon white pepper
  • 2 tablespoons cornstarch
  • 1 (20 ounce) can unsweetened pineapple chunks, drained, juice reserved
  • 1 green bell pepper, cut into chunks (red or a mix of the two also work, but the green is a little less sweet and stands out more)
  • 4 ounces sliced water chestnuts (about 1/2 cup)

DIRECTIONS

Read Directions


NUTRITION

Calories23212%
Cholesterol6622%
Carbohydrates2710%
Fat22%
Protein2856%

Other Tasty Recipes

Pea Pancakes
Pea Pancakes

published on Apr 1st 2013

by Epicurious

158
1,003
0
Shrimp Fried Rice
Shrimp Fried Rice

published on Mar 1st 2013

by Bon Appetit Magazine

7,835
1,310
0
Whisky and chilli tiger prawns
Whisky and chilli tiger prawns

published on Jul 18th 2013

by BBC - Food

897
643
0
Chipotle Sweet Potato, Spinach, and Black Bean Tamales
Chipotle Sweet Potato, Spinach, and Black Bean Tamales

published on Mar 25th 2013

by Naturally Ella

61
3,495
0

More from this Publisher

Garlic Crab
Garlic Crab

published on Nov 13th 2001

by Food.com

240
18,991
0
Loaded Baked Potato & Chicken Casserole
Loaded Baked Potato & Chicken Casserole

published on Aug 14th 2013

by Food.com

6,776
1,170,429
0
Sauce for a Stir-Fry
Sauce for a Stir-Fry

published on Aug 17th 2007

by Food.com

7
25,588
0
Classic Potato Salad
Classic Potato Salad

published on Mar 16th 2002

by Food.com

900
14,247
0