The Recipe
Louisiana Shrimp Gumbo
COOK TIME : 30 minutesPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
A recipe from Michael Smith
INGREDIENTS
- 1 cup vegetable oil
- 1 cup all-purpose flour
- 1 onion, peeled and chopped
- 1 green pepper, seeds removed and chopped
- 1 stalk celery, chopped
- 4 garlic cloves, peeled
- 2 cups chicken broth
- 6 ounces andouille sausages, chorizo or 6 ounces Italian sausage, sliced
- 8 ounces shrimp, peeled and devined
- 1 (28 ounce) can whole tomatoes
- 4 ounces okra (fresh or frozen)
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon gumbo file powder (sassafras)
- 1/4 teaspoon cayenne pepper
- sea salt
- 2 green onions, thinly sliced
DIRECTIONS
NUTRITION
Calories | 884 | 44% | |
Cholesterol | 96 | 32% | |
Carbohydrates | 45 | 16% | |
Fat | 69 | 88% | |
Protein | 25 | 51% |
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