The Recipe
Summer Vegetables (Spain)
COOK TIME : 25 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
This recipe was gleaned from the internet & posted here for the Zaar World Tour 5.
INGREDIENTS
- 3 1/2 tablespoons olive oil
- 1 large onion, chopped
- 2 green bell peppers, cut into bite-sized pieces
- 2 large garlic cloves, minced
- 1 aubergine, sliced (eggplant)
- 6 medium Tomatoes, peeled, seeded, chopped
- 1 courgette, sliced (zucchini)
- 1/4 teaspoon salt, to taste
- 1/8 teaspoon pepper, to taste
DIRECTIONS
NUTRITION
| Calories | 203 | 10% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 22 | 8% | |
| Fat | 13 | 16% | |
| Protein | 4 | 9% |
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