The Recipe

Spaghetti Squash With Onions, Garlic, and Herbs

COOK TIME : 30 minutesPREP TIME : 10 minutes
From Food.com
Spaghetti Squash With Onions, Garlic, and Herbs
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Ingredients

DESCRIPTION

This is a healthy, quick and easy dish. At least once you split the spaghetti squash in half. The rosemary, sage and thyme makes this side a nice, grounding and comforting veggie. Also the sweet sauteed onions and garlic lends it lots of flavor topped with grated parmesan cheese. Servings are either a side or meal. Once you taste it you will continue on to make a meal out of it.



INGREDIENTS

  • 3 lbs spaghetti squash, sliced in half and seeds and fiber removed
  • 1/4 cup olive oil (separated)
  • 1 tablespoon fresh rosemary, finely chopped or 1 tablespoon fresh sage or 1 tablespoon fresh thyme
  • 3 garlic cloves, fresh minced
  • 1/2 onion, finely sliced
  • parmesan cheese, fresh grated to garnish
  • black pepper, fresh ground to garnish
  • nutmeg, fresh grated to taste (optional)
  • salt (to taste)

DIRECTIONS

Read Directions


NUTRITION

Calories1568%
Cholesterol00%
Carbohydrates176%
Fat1013%
Protein23%

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