The Recipe
Spaghetti Squash With Onions, Garlic, and Herbs
COOK TIME : 30 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
This is a healthy, quick and easy dish. At least once you split the spaghetti squash in half. The rosemary, sage and thyme makes this side a nice, grounding and comforting veggie. Also the sweet sauteed onions and garlic lends it lots of flavor topped with grated parmesan cheese. Servings are either a side or meal. Once you taste it you will continue on to make a meal out of it.
INGREDIENTS
- 3 lbs spaghetti squash, sliced in half and seeds and fiber removed
- 1/4 cup olive oil (separated)
- 1 tablespoon fresh rosemary, finely chopped or 1 tablespoon fresh sage or 1 tablespoon fresh thyme
- 3 garlic cloves, fresh minced
- 1/2 onion, finely sliced
- parmesan cheese, fresh grated to garnish
- black pepper, fresh ground to garnish
- nutmeg, fresh grated to taste (optional)
- salt (to taste)
DIRECTIONS
NUTRITION
Calories | 156 | 8% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 17 | 6% | |
Fat | 10 | 13% | |
Protein | 2 | 3% |
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