The Recipe

Dieter's Marinated Bean Salad

Name: Dieter's Marinated Bean Salad
Prep time: 10 min
Total time: 10 min
Yield: Serves:Â 8
Ingredients: 2 (16 ounce) cans green beans; 1 (16 ounce) can waxed yellow beans; 1 (4 ounce) can sliced mushrooms; 1 onion, thinly sliced; 1 carrot, thinly sliced; 1 1/2 cups vinegar; 1 1/2 cups Splenda sugar substitute, for baking or 5 teaspoons Equal sugar substitute; 1/2 cup water; 2 -5 1/4 tablespoons canola oil or 2 -5 1/4 tablespoons olive oil (optional)

COOK TIME : a few secondsPREP TIME : 10 minutes

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Ingredients

DESCRIPTION

We keep this cold, low-fat, low calorie veggie in the refrigerator at all times during the hot Summer months. We eat it as a side dish or my favorite way - spooned on top of a green salad just before adding the dressing! NOTE: This is a versatile salad. Let your imagination run wild and create new versions from ingredients you have on hand!

INGREDIENTS

2 (16 ounce) cans green beans
1 (16 ounce) can waxed yellow beans
1 (4 ounce) can sliced mushrooms
1 onion, thinly sliced
1 carrot, thinly sliced
1 1/2 cups vinegar
1 1/2 cups Splenda sugar substitute, for baking or 5 teaspoons Equal sugar substitute
1/2 cup water
2 -5 1/4 tablespoons canola oil or 2 -5 1/4 tablespoons olive oil (optional)

DIRECTIONS

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NUTRITION