The Recipe

Beef Vegetable and Barley Soup

COOK TIME : 8 hoursPREP TIME : 15 minutes
From Food.com
Beef Vegetable and Barley Soup
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Ingredients

DESCRIPTION

From: "Skinny One-Pot Meals" by Ruth Glick. "Thick and hearty, this soup will warm you up on a cold winter day."



INGREDIENTS

  • 3/4 lb lean ground beef
  • 1 large onion, chopped
  • 2 large garlic cloves, minced
  • 3 cups cabbage, shredded
  • 2 large celery ribs, sliced
  • 2 large carrots, peeled and sliced
  • 1/3 cup pearl barley
  • 1 cup potato, peeled and cut into 3/4inch cubes
  • 5 beef bouillon cubes
  • 2 teaspoons dried thyme leaves
  • 1 teaspoon dried basil leaves
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon mustard powder
  • 2 bay leaves
  • 1/4 teaspoon black pepper
  • 6 cups water
  • 1 (16 ounce) can stewed tomatoes, added at end
  • salt, to taste added at end (optional)

DIRECTIONS

Read Directions


NUTRITION

Calories22911%
Cholesterol3712%
Carbohydrates2810%
Fat79%
Protein1632%

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