The Recipe
Minestrone
COOK TIME : an hourPREP TIME : 30 minutes
From Food.com
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 tablespoon olive oil
- 2 cloves garlic, chopped
- 1 medium onion, chopped
- 1/2 medium head of cabbage, chopped (3 cups)
- 2 small zucchini, chopped (2 cups)
- 2 medium carrots, sliced (1 cup)
- 2 stalks celery, chopped (1 cup)
- 1 (28 ounce) can whole tomatoes, undrained
- 1 can garbanzo beans, rinsed and drained
- 1 can kidney bean, rinsed and drained
- 1 (10 ounce) package spinach, thawed and squeezed to drain
- 4 cups chicken broth
- 46 ounces tomato juice
- 1 cup dry white wine
- 1 tablespoon dried basil leaves
- 1/2 teaspoon oregano
- 1/4 teaspoon pepper
- 2 cups pasta, uncooked (small shells, chili mac)
- to taste parmesan cheese, grated, if desired
DIRECTIONS
NUTRITION
Calories | 226 | 11% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 39 | 14% | |
Fat | 3 | 4% | |
Protein | 10 | 21% |
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