The Recipe

Chicken Stir-Fry

COOK TIME : 19 minutesPREP TIME : 20 minutes
From Food.com
Chicken Stir-Fry
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Ingredients

DESCRIPTION

This is another one that goes over well. You can double the recipe for a larger group.



INGREDIENTS

  • 1/4 cup orange juice
  • 1 1/2 tablespoons cornstarch
  • 1 lb boneless skinless chicken breast, cut into strips
  • 3/4 cup reduced-sodium chicken broth
  • 1 1/2 tablespoons reduced sodium soy sauce
  • 2 1/2 teaspoons canola oil
  • 1 clove garlic, minced
  • 1 1/2 teaspoons ground ginger
  • 1 1/2 cups snow peas
  • 1 cup red bell pepper, cut into thin strips
  • 3/4 cup sliced green onion
  • 1 cup frozen broccoli, thawed
  • 1 medium carrot, thinly sliced
  • 2 cups cooked white rice

DIRECTIONS

Read Directions


NUTRITION

Calories57229%
Cholesterol6622%
Carbohydrates9133%
Fat57%
Protein3774%

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