The Recipe

Sweet Potato Patties

COOK TIME : 20 minutesPREP TIME : 10 minutes
From Food.com
Sweet Potato Patties
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Ingredients

DESCRIPTION

This sweet potato patties recipe is one of my favorites. I use brown rice a lot in my healthy vegan recipes. It is a rich source of lots of nutrients, and makes for a much lighter patty than a bean-based veggie burger. This recipe is simple and delicious. It allows for a lot of variation in seasoning, and can easily be made with potato rather than sweet potato for a more neutral flavor. I've kept things really simple here to focus attention on the sweet potato.



INGREDIENTS

  • 1 cup water
  • 1 pinch sea salt
  • 1/2 cup short grain brown rice
  • 1/2 cup sweet potato, grated
  • 1/2 onion, diced
  • 1/2 cup whole grain flour
  • 1 teaspoon olive oil

DIRECTIONS

Read Directions


NUTRITION

Calories34417%
Cholesterol00%
Carbohydrates6925%
Fat45%
Protein815%

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