The Recipe

Whole Grain Pancakes

COOK TIME : 15 minutesPREP TIME : 10 minutes
From Food.com
Whole Grain Pancakes
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Ingredients

DESCRIPTION

A very filling and wholesome breakfast.

INGREDIENTS

  • 1 cup skim milk
  • 2 egg whites
  • 1 teaspoon butter
  • 1/2 cup oats
  • 2/3 cup whole wheat flour
  • 1 tablespoon sugar
  • 2 teaspoons baking powder

DIRECTIONS

Read Directions

NUTRITION

Calories19910%
Cholesterol41%
Carbohydrates3513%
Fat34%
Protein1020%

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