The Recipe
High Protein Pancakes
COOK TIME : 12 minutesPREP TIME : 3 minutes
From Food.com
likes2
pins218
tweets0
7
Ingredients
DESCRIPTION
This is extremely similar to Cottage Cheese Pancakes, by Fauve, but I modified it a bit and really liked what was produced, so I'm making this copy for my own records. I essentially used wheat gluten instead of flour for an even higher protein content and added baking powder.
INGREDIENTS
- 2 eggs
- 2 tablespoons vital wheat gluten
- 1/2 cup cottage cheese
- 1 dash cinnamon
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- cooking spray, as needed
DIRECTIONS
NUTRITION
| Calories | 261 | 13% | |
| Cholesterol | 390 | 130% | |
| Carbohydrates | 6 | 2% | |
| Fat | 14 | 18% | |
| Protein | 24 | 48% |
Other Tasty Recipes
39
2,104
0
577
314
0
2,059
28,760
0
9,575
14,649
0
More from this Publisher
528
54,364
0
23
15,522
0
496
17,245
0
617
23,975
0