The Recipe
Simple Pan-fried Chicken Breasts
COOK TIME : 15 minutesPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
This is a dish I came up with to serve with HeatherFeather's Red Wine & Rosemary Sauce over Linguine. This is so simple and extremely easy. I pan-fry the chicken in a skillet, then prepare the sauce in the same skillet. You might get some blackened 'stuff' in the pasta sauce - I strain it first before serving.
INGREDIENTS
- 4 boneless skinless chicken breast halves
- 1 teaspoon kosher salt, divided
- 1 teaspoon fresh ground black pepper, divided
- 1 tablespoon olive oil
- 2 teaspoons parmesan cheese, grated (optional)
DIRECTIONS
NUTRITION
Calories | 332 | 17% | |
Cholesterol | 151 | 50% | |
Carbohydrates | 1 | 0% | |
Fat | 13 | 17% | |
Protein | 50 | 100% |
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