The Recipe
Ham-Asparagus Strata
COOK TIME : 40 minutesPREP TIME : 25 minutes
From Food.com
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Ingredients
DESCRIPTION
This cheesy strata makes a wonderful brunch dish that you can assemble the night before. You may use Ham Or Chicken in this recipe with Asparagus or Broccoli. Adapated from Better Homes & Gardens. Chill time is 2 to 24 hours not included in prep time.
INGREDIENTS
- 4 English muffins, torn or cut into bite-size pieces (4 Cups)
- 2 cups cubed cooked ham or 2 cups chicken (10-ounces)
- 1 (10 ounce) package frozen cut asparagus or 1 (10 ounce) package frozen broccoli, thawed and well drained or 2 cups fresh cooked asparagus or 2 cups broccoli
- 4 ounces process swiss cheese, torn or 4 ounces gruyere cheese, cut up
- 4 beaten eggs
- 1/4 cup sour cream
- 1 1/4 cups milk
- 2 tablespoons finely chopped onions
- 1 tablespoon dijon-style mustard
- pepper (Salt if using chicken)
DIRECTIONS
NUTRITION
Calories | 237 | 12% | |
Cholesterol | 127 | 42% | |
Carbohydrates | 14 | 5% | |
Fat | 13 | 16% | |
Protein | 17 | 33% |
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