The Recipe

Perfect Ham and Cheese Scrambled Eggs

COOK TIME : 3 minutesPREP TIME : 2 minutes
From Food.com
Perfect Ham and Cheese Scrambled Eggs
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Ingredients

DESCRIPTION

I hate scrambled eggs. Except, that is, when I make them. These, I like. If you're looking for firm eggs, go somewhere else; these are both moist and gooey, while not undercooked (I have a horror of salmonella). Simply double to serve 3 to 4 (or two people with bigger appetites).



INGREDIENTS

  • 2 large eggs
  • 1/2 teaspoon Worcestershire sauce (I use Lea & Perrins, of course)
  • 2 tablespoons nonfat milk or 2 tablespoons low-fat milk
  • salt and pepper
  • 1 slice cooked ham, chopped into bite-size pieces
  • 1/4-1/3 cup shredded cheddar cheese or 1/4-1/3 cup Mexican blend cheese
  • nonstick cooking spray

DIRECTIONS

Read Directions


NUTRITION

Calories27314%
Cholesterol453151%
Carbohydrates31%
Fat1925%
Protein2141%

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