The Recipe
Itchy Monkey's Marinara Sauce
COOK TIME : 2 hoursPREP TIME : 30 minutes
From Food.com
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Ingredients
DESCRIPTION
A combination of several favorite recipes. I like to freeze this in 2-serving containers for quick weeknight dinners. Just remove from freezer and thaw over low heat in a sauce pan while your pasta water is boiling. You can also thaw chunks of frozen sauce along with frozen meatballs - try my "Meatballs Italiano" recipe!
INGREDIENTS
- 1/2 cup extra virgin olive oil
- 1 large yellow onion, finely chopped
- 3 -4 garlic cloves, minced
- 2 stalks celery, finely chopped
- 2 carrots, peeled and finely chopped
- 2 roasted red peppers, pureed
- 1 teaspoon sea salt, plus more to taste
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon crushed red pepper flakes
- 1 tablespoon dried basil
- 1/2 tablespoon dried parsley
- 2 (28 ounce) cans whole peeled Tomatoes
- 2 (6 ounce) cans tomato paste
- 1 (16 ounce) can tomato sauce
- 1/2 cup red wine (a good Cabernet)
- 2 bay leaves
DIRECTIONS
NUTRITION
Calories | 157 | 8% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 16 | 6% | |
Fat | 10 | 12% | |
Protein | 3 | 7% |
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