The Recipe
Three Ring Salad
COOK TIME : a few secondsPREP TIME : 20 minutes
From Food Network
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 red onion, diced
- 1 red bell pepper, stem and seeds removed and diced
- 1 English cucumber, peeled and sliced in quarters lengthwise and each quarter sliced into 1/3-inch pieces
- 1/2 cup rice wine vinegar
- 1 1/2 cups canned dark red kidney beans, drained
- 1 tablespoon minced fresh mint leaves
- Salt and freshly ground black pepper
- 1 tablespoon minced fresh parsley leaves, plus some small sprigs for garnish
- 1/2 cup grapeseed oil
- 1 1/2 cups canned garbanzo beans, drained
- 1/2 cup grape tomatoes, sliced in 1/2 lengthwise
- 1 pound fresh green beans, cut into 1-inch pieces, steamed and cooled
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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