The Recipe
Three Bean and Beef Chili
COOK TIME : an hourPREP TIME : 15 minutes
From Food Network
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 (15.5-ounce) can black beans, drained and rinsed
- 1/2 teaspoon dried oregano
- 1 (15.5-ounce) can kidney beans, drained and rinsed
- 1 (15.5-ounce) can pinto beans, drained and rinsed
- 1 (28-ounce) can crushed tomatoes
- 2 cups water
- 1 onion, diced (1 cup)
- 2 carrots, diced (1/2 cup)
- Salt and freshly ground black pepper
- 1 tablespoon olive oil
- 1 pound extra-lean ground beef (90 percent lean)
- 1 chipotle chile in adobo sauce, seeded and minced
- 1 red bell pepper, diced (1 cup)
- 2 teaspoons ground cumin
- 2 teaspoons adobo sauce from the can of chipotles
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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