The Recipe
Chicken and Broccoli Stir-fry
COOK TIME : 7 minutesPREP TIME : 5 minutes
From Food Network
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Ingredients
DESCRIPTION
Game Plan: Marinate the chicken while you prepare the rest of the ingredients
INGREDIENTS
- 3 tablespoons vegetable oil
- 3 scallions, whites only, thinly sliced on an angle
- 1 tablespoon dry sherry
- 1 tablespoon soy sauce
- 1 pound chicken breast (about 2 breasts), cubed
- 1 1/4 teaspoons salt
- About 1/3 cup water
- 1 tablespoon hoisin sauce
- 3/4 to 1 teaspoon red chili flakes, optional
- Garnish: toasted sesame seeds, optional
- 2 tablespoons sugar
- 1-inch piece peeled fresh ginger, minced
- 2 cloves garlic, minced
- 1 tablespoon, plus 1 teaspoon cornstarch
- Serving suggestion: Jasmine rice
- 1 tablespoon dark sesame oil
- 5 to 6 cups broccoli, trimmed sliced stalks and medium florets (keep the 2 cuts separate)
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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