The Recipe
Fish and Fennel Stew
COOK TIME : an hourPREP TIME : 10 minutes
From Food Network
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 2 cups fish stock
- Kosher salt and freshly ground black pepper
- 1 fennel bulb, stalks trimmed, core removed and thinly sliced
- 1 bay leaf
- 1 lemon, thinly sliced
- 4 Roma tomatoes, sliced 1/4-inch thick
- 3 tablespoons olive oil
- Curly parsley, chopped for garnish
- 1 1/2 pounds skinless, boneless cod or pollock filets, cut into 8 chunks
- 2 cloves garlic, grated on a rasp or minced
- 2 tablespoons tomato paste
- 2 cups dry white wine with citrus floral notes
- 1 cup chopped onion
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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