The Recipe
Veggie-rific Noodle-Free Lasagna
COOK TIME : an hourPREP TIME : 30 minutes
From Food Network
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 2 tablespoons fat-free liquid egg substitute
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 cup ground-beef-style soy crumbles, thawed from frozen
- 1/2 cup shredded part-skim mozzarella cheese
- 1 large portabella mushroom, sliced into strips
- 3 medium zucchini, ends removed, sliced lengthwise
- 1/4 teaspoon salt
- 1 cup fat-free ricotta cheese
- 2 cups canned crushed tomatoes
- 1 tablespoon reduced-fat Parmesan-style grated topping
- 1 (16-ounce) package frozen chopped spinach, thawed, thoroughly drained and patted dry
- 1 tablespoon chopped fresh basil
- 1 large eggplant, ends removed, sliced lengthwise
- Dash ground nutmeg
- 1/4 teaspoon Italian seasoning
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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