The Recipe

Low Carb Chicken Parmesan

Name: Low Carb Chicken Parmesan
Prep time: 5 min
Cook time: 50 min
Total time: 55 min
Yield: 1 (142 g)
Ingredients: 2 (4 ounce) boneless skinless chicken breasts; 1/2 cup no-sugar-added spaghetti sauce (I use Hunt's No Added Sugar Italian Baking Sauce or Classico Spicy Red Pepper Spaghetti Sauce); 1/2 cup shredded mozzarella cheese; 1 teaspoon grated parmesan cheese; garlic salt, to taste; italian seasoning, to taste

COOK TIME : an hourPREP TIME : 5 minutes

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Ingredients

DESCRIPTION

While on the South Beach diet, this dish satisfies my craving for the standard chicken parmesan dish.....but this recipe is missing the breadcrumbs. But it's so good you won't miss the breadcrumbs! In the world of low carb dieting, I like to serve this with a green veggie and/or tossed salad.

INGREDIENTS

2 (4 ounce) boneless skinless chicken breasts
1/2 cup no-sugar-added spaghetti sauce (I use Hunt's No Added Sugar Italian Baking Sauce or Classico Spicy Red Pepper Spaghetti Sauce)
1/2 cup shredded mozzarella cheese
1 teaspoon grated parmesan cheese
garlic salt, to taste
italian seasoning, to taste

DIRECTIONS

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NUTRITION