The Recipe
LemonBarleyTurkey Soup
COOK TIME : 40 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
A variation of this recipe arrived in my inbox & was a perfect post-Thanksgiving meal. I successfully subbed preserved lemon since I had no fresh lemons. ;) I would bet that this recipe originally called for preserved lemons. As you go along, DO check for salt as you add preserved lemon. *I* rinsed my lemons. Rumor has it you don't NEED to.
INGREDIENTS
- 3 tablespoons olive oil
- 1 large onion, minced
- 3 garlic cloves, chopped
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground ginger
- 1 preserved lemon, minced
- 6 cups homemade turkey stock
- 1 cup barley
- 2 cups chopped leftover cooked turkey
- 1/2 cup chopped fresh parsley
- salt and black pepper, to taste
DIRECTIONS
NUTRITION
Calories | 264 | 13% | |
Cholesterol | 35 | 12% | |
Carbohydrates | 26 | 9% | |
Fat | 10 | 13% | |
Protein | 18 | 36% |
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