Sesame Chicken with Summer Vegetables

INGREDIENTS

• Vegetable cooking spray
• 1 teaspoon sesame oil
• 2 (4-ounce) skinned, boned chicken breast halves, cut into thin strips
• 1 cup chopped yellow squash
• 1 cup sliced zucchini
• 1 small onion, cut into wedges
• 1/2 cup sliced sweet red pepper
• 3 tablespoons canned low-sodium chicken broth, undiluted
• 2 teaspoons low-sodium soy sauce
• 2 teaspoons sesame seeds, toasted