Individual Brown Rice Casseroles

INGREDIENTS

• 3/4 cup water
• 1/3 cup long-grain brown rice, uncooked
• 1/2 cup broccoli flowerets
• Butter-flavored vegetable cooking spray
• 1/2 cup chopped fresh mushrooms
• 2 tablespoons minced onion
• 2 tablespoons minced celery
• 1/4 cup canned no-salt-added chicken broth, undiluted
• 2 tablespoons Neufcha@Gtel cheese, softened
• 1/8 teaspoon salt
• 1/8 teaspoon pepper
• 1 1/2 teaspoons lemon juice
• 2 tablespoons (1/2 ounce) shredded reduced-fat Cheddar cheese