The Recipe
Granola Bars
COOK TIME : 15 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
Since so many elementary schools are nut free zones, I like making these for my kids to take as wholesome snacks since taking a store bought granola bar would be considered unsafe for those around them with nut allergies. We all LOVE this recipe! Enjoy!
INGREDIENTS
- 4 cups oatmeal
- 2 cups flour
- 1 cup coconut
- 1/4 cup sugar
- 2 teaspoons baking soda
- 1/2 teaspoon salt
- 3/4 cup vegetable oil
- 3/4 cup honey (OR 1/2 cup honey, 1/4 cup molasses , OR 1/2 cup honey, 1/4 cup corn syrup depending on your taste)
- raisins, chocolate chips, Craisins (or whatever you prefer to add)
DIRECTIONS
NUTRITION
Calories | 128 | 6% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 17 | 6% | |
Fat | 6 | 8% | |
Protein | 2 | 4% |
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