The Recipe
Yet Another Black Bean and Corn Salsa
COOK TIME : a few secondsPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
This is a must for any extended family get-together when I double the recipe. I also like this as an accompaniment to grilled chicken or on top of a baked potato. Quick and tasty! (Can sizes are an estimate b/c I don't have them on hand.)
INGREDIENTS
- 2 (8 ounce) cans Rotel tomatoes & chilies (I use "regular" as opposed to "mild" or "hot")
- 1 (14 ounce) can Mexican-style corn
- 1 (16 ounce) can black beans
- 1 (4 ounce) can green chilies (optional)
- 1 cup diced sweet onion
- garlic powder, to taste
- chili powder, to taste
- cumin, to taste
- 1/2 cup coarsely chopped fresh cilantro
- dried cilantro, to taste (if you dont use fresh)
- salt and pepper, to taste
DIRECTIONS
NUTRITION
Calories | 43 | 2% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 9 | 3% | |
Fat | 0 | 0% | |
Protein | 2 | 4% |
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