The Recipe

Pumpkin Custard

Name: Pumpkin Custard
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 1 (206 g)
Ingredients: 2 cups cooked pumpkin (16 ounce can, Be sure it's an unsweetened puree, not pumpkin pie filling!); 1 1/2 cups evaporated skim milk (12 ounce can); 2 eggs; 3 egg whites; 3/4 cup pure maple syrup or 3/4 cup brown sugar; 1 teaspoon ground cinnamon; 1/2 teaspoon ground nutmeg; 1/2 teaspoon ground ginger; fresh apple, slices (optional)

COOK TIME : an hourPREP TIME : 10 minutes

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Ingredients

DESCRIPTION

A perfect ending for a Caribbean or West African meal or for a New England harvest supper!

INGREDIENTS

2 cups cooked pumpkin (16 ounce can, Be sure it's an unsweetened puree, not pumpkin pie filling!)
1 1/2 cups evaporated skim milk (12 ounce can)
2 eggs
3 egg whites
3/4 cup pure maple syrup or 3/4 cup brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
fresh apple, slices (optional)

DIRECTIONS

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NUTRITION