The Recipe

Quick Vegetarian Chili

COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
Quick Vegetarian Chili
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Ingredients

DESCRIPTION

This dish is great when you need something hot, quick, and nutritious. The spiciness of the chili can be decreased simply by seeding the jalape単o.



INGREDIENTS

  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 2 garlic cloves, minced
  • 1 1/2 cups chopped zucchini
  • 1 cup chopped red bell pepper
  • 1 cup chopped green bell pepper
  • 4 cups chopped tomatoes (about 1 3/4 pounds)
  • 1 tablespoon chili powder
  • 1 teaspoon Old Bay seasoning
  • 1/4 teaspoon black pepper
  • 2 (5.5-ounce) cans spicy-hot vegetable juice
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • 1 jalape単o pepper, minced

DIRECTIONS

Read Directions


NUTRITION

Calories20010%
CholesterolNaNNaN%
CarbohydratesNaNNaN%
Fat00%
ProteinNaNNaN%

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