The Recipe
Coriander and Green Olive Hummus Recipe
COOK TIME : 5 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
This is my favourite hummus recipe that I have developed as of late. The green olives work well to add a slightly salty note to the hummus. The way I make hummus uses less oil so I can feel less guilty about enjoying my favourite dish. Coriander is known in the States as cilantro. I came up with this recipe for my vegetarian food blog at wwww.weekendcarnivore.com .
INGREDIENTS
- 1 (14 ounce) can chickpeas, drained but the liquid reserved
- 1/4 cup tahini
- 3 tablespoons lemon juice
- 2 garlic cloves
- 1/3 cup fresh coriander
- 1/3 cup green olives, pitted
- fresh ground pepper, to taste
- sea salt, to taste
DIRECTIONS
NUTRITION
Calories | 225 | 11% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 28 | 10% | |
Fat | 10 | 13% | |
Protein | 8 | 16% |
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