The Recipe

Black Bean Cous-Cous Salad

COOK TIME : 3 hoursPREP TIME : 20 minutes
From Food.com
Black Bean Cous-Cous Salad
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Ingredients

DESCRIPTION

QETH .... a quick, easy, tasty and healthy middle eastern dish. NOTE: I agree with reviewers that this salad needs to be kicked-up-a notch, so I've made some revisions as of 7/1/09.



INGREDIENTS

  • 1 cup uncooked couscous
  • 1 1/4 cups chicken broth
  • 1/4 cup extra virgin olive oil
  • 1/4 cup fresh lime juice
  • 1 tablespoon red wine vinegar
  • 2 teaspoons cumin
  • 1 red pepper, seeded and chopped
  • 1/3 cup cilantro
  • 2 tablespoons garlic, crushed
  • 8 green onions, chopped
  • 1 (16 ounce) can black beans, rinsed and drained
  • 1 -2 Tomato, diced (optional)
  • 1 jalapeno, seed and diced (optional)
  • 1 cup feta cheese (optional)
  • 1 cup frozen whole kernel corn
  • salt and pepper

DIRECTIONS

Read Directions


NUTRITION

Calories25413%
Cholesterol00%
Carbohydrates3914%
Fat810%
Protein918%

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