The Recipe

Baked Couscous With Summer Squash

Name: Baked Couscous With Summer Squash
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 1 (92 g)
Ingredients: 14 ounces reduced-sodium fat-free chicken broth or 14 ounces vegetable broth, DIVIDED; 3/4 cup uncooked couscous; 2 cups sliced yellow squash; 1/2 cup sliced green onion; 2 tablespoons chopped fresh basil; 1 tablespoon chopped fresh oregano; 1 garlic clove, minced; 1/4 cup shredded Fontina cheese; 1/4 cup grated parmesan cheese; 1/4 cup egg substitute; 1/4 teaspoon salt; 1/4 teaspoon pepper

COOK TIME : 35 minutesPREP TIME : 15 minutes

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Ingredients

DESCRIPTION

Our family and friends love this low fat side dish. When I have a vegetarian here, I use vegetable broth instead of chicken. This recipe came from Cooking Light magazine.

INGREDIENTS

14 ounces reduced-sodium fat-free chicken broth or 14 ounces vegetable broth, DIVIDED
3/4 cup uncooked couscous
2 cups sliced yellow squash
1/2 cup sliced green onion
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh oregano
1 garlic clove, minced
1/4 cup shredded Fontina cheese
1/4 cup grated parmesan cheese
1/4 cup egg substitute
1/4 teaspoon salt
1/4 teaspoon pepper