The Recipe
Moroccan Chickpea and Eggplant (Aubergine) Stew
COOK TIME : 30 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
Found this on another recipe website when I was searching for chickpea recipes. Love this - make it regularly and have passed it on to numerous friends and family. Is gluten-free if served on rice. Only requires 1 fresh ingredient (my basic criteria) and can be sized up and frozen with great success. It seems very similar to Ciao's #66380 which I will have to try soon.
INGREDIENTS
- 2 large eggplants (cubed)
- 1 medium onion (large diced)
- 3 garlic cloves (minced)
- 1 (8 ounce) can chickpeas (drained)
- 1 (8 ounce) can diced tomatoes
- 1 cup vegetable stock
- 1 teaspoon chili powder
- 1 teaspoon cinnamon
- 2 teaspoons ground cumin
- 1 teaspoon olive oil
- salt and pepper
DIRECTIONS
NUTRITION
Calories | 175 | 9% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 35 | 13% | |
Fat | 3 | 3% | |
Protein | 7 | 14% |
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