The Recipe
Morning Rice
COOK TIME : a dayPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
Are your tired of the same old thing for breakfast? Try this healthy rice for a real breakfast treat. This dish has so many options: adding finely chopped nuts, jam or any fruit or combination of fruit could be used.
INGREDIENTS
- 2 cups cooked brown rice
- 1 cup plain low-fat yogurt
- 2 teaspoons honey or 2 teaspoons brown sugar
- 1 apple, chopped
- 1 teaspoon cinnamon
- 2 tablespoons raisins
DIRECTIONS
NUTRITION
| Calories | 193 | 10% | |
| Cholesterol | 4 | 1% | |
| Carbohydrates | 39 | 14% | |
| Fat | 2 | 2% | |
| Protein | 6 | 11% |
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published on Sep 3rd 2012
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