Health Nut Brown Rice

By Food.com (266,971 recipes)
Health Nut Brown Rice

Description

Not a clue where I got this recipe. It makes for a nice change of pace and goes well with either chicken or fish.

Ingredients

  • 1 cup long grain brown rice
  • 1 teaspoon olive oil
  • 1/2 cup carrot, shredded
  • 1/2 cup zucchini, shredded
  • 1/4 teaspoon red pepper flakes
  • 2 cups reduced-sodium chicken broth
  • 2 tablespoons fresh parsley, minced or 1 tablespoon dired parsley flakes
  • 3 tablespoons sliced almonds
  • 3 tablespoons sunflower seeds

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  • Prep Time
  • Cook Time
  • Yield
  • 1 (141 g)

Instructions

Read the preparation instructions at Food.com


Discussion


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