The Recipe
Mediterranean Striped Bass
COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
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Ingredients
DESCRIPTION
Mediterranean Striped Sea Bass is prepared in a vibrant broth that goes straight from pan to plate for an elegant, fast dinner.
INGREDIENTS
- 2 tablespoons extra-virgin olive oil, divided
- 3/4 cup chopped onion
- 1 tablespoon chopped fresh oregano
- 1/2 teaspoon crushed red pepper
- 5 garlic cloves, sliced
- 3/4 cup dry white wine
- 1/2 cup torn basil leaves, divided
- 1 tablespoon drained capers
- 3/8 teaspoon salt, divided
- 4 (6-ounce) striped sea bass fillets
- 3 plum tomatoes, sliced
- 2 teaspoons chopped fresh flat-leaf parsley
- 1/4 teaspoon black pepper
- 8 pitted Castelvetrano olives, halved
DIRECTIONS
NUTRITION
| Calories | 315 | 16% | |
| Cholesterol | NaN | NaN% | |
| Carbohydrates | NaN | NaN% | |
| Fat | 0 | 0% | |
| Protein | NaN | NaN% |
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