Corn, Zucchini and Chickpea Fritters

By Food.com (266,971 recipes)
Corn, Zucchini and Chickpea Fritters

Description

Low Gi recipe from Super Food Ideas. Times estimated. Suggested you serve with salad leaves and tomato chutney.

Ingredients

  • 1 zucchini (large grated and squeeze out excess liquid)
  • 1/2 cup reduced-fat milk
  • 2 eggs
  • 2 tablespoons mint leaves (fresh, chopped)
  • 3 green onions (scallions, thinly sliced)
  • 3/4 cup self-raising flour
  • 310 g corn kernels (drained and rinsed)
  • 400 g chickpeas (drained and rinsed)
  • olive oil flavored cooking spray

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  • Prep Time
  • Cook Time
  • Yield
  • Serves: 4

Instructions

Read the preparation instructions at Food.com


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