The Recipe
Kentucky Hot Brown Ww
COOK TIME : 9 minutesPREP TIME : 3 minutes
From Food.com
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Ingredients
DESCRIPTION
Entered for safe-keeping. From WW's "Simply the Best All American". About 7 "thingies" per serving. Add a tossed salad for a quick dinner.
INGREDIENTS
- 1 cup 1% low-fat milk
- 2 tablespoons all-purpose flour
- 1/2 cup light cheddar cheese, shredded
- 2 tablespoons parmesan cheese, grated
- 1/2 teaspoon spicy brown mustard
- 1/4 teaspoon hot pepper sauce
- 4 slices light whole grain bread, toasted
- 2 Tomatoes, sliced
- 1/2 lb cooked turkey breast, sliced
- 1 tablespoon parmesan cheese, grated
- 4 slices turkey bacon, crisp-cooked and cut in half
DIRECTIONS
NUTRITION
Calories | 207 | 10% | |
Cholesterol | 70 | 23% | |
Carbohydrates | 9 | 3% | |
Fat | 6 | 8% | |
Protein | 28 | 55% |
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