The Recipe
Calabacitas
COOK TIME : 27 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
This is a Tex-Mex side dish that is similar to one I remember from my childhood. Serving size is an estimate.
INGREDIENTS
- 1 onion, chopped
- 4 teaspoons olive oil
- 4 medium summer squash (cubed or sliced) or 4 medium zucchini (cubed or sliced)
- 1/2 cup chopped green chili
- 1 (16 ounce) can whole kernel corn, drained (fresh corn is even better)
- salt and pepper
- 1/4 cup milk
- 1/2 cup grated cheese
DIRECTIONS
NUTRITION
| Calories | 161 | 8% | |
| Cholesterol | 7 | 2% | |
| Carbohydrates | 23 | 8% | |
| Fat | 7 | 9% | |
| Protein | 6 | 12% |
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