The Recipe
Frijoles (Mexican Style Pinto Beans)
COOK TIME : an hourPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
Beans are a part of everday eating in the Southwest. Frijoles are served either soupy in broth or mashed and fried (frijoles refritos- or refried beans). This mouthwatering recipe features both variations. Tip: If you want the beans extra spicy, do not remove the seeds from the chiles. Prep time does not include soaking. From Ladies Home Journal.
INGREDIENTS
- 1 lb dry pinto beans
- 1 tablespoon olive oil
- 1/4 lb salt pork, rind removed or 1/4 lb sliced bacon, finely chopped
- 1 cup chopped onion
- 1 serrano chilies or 1 jalapeno chile, finely chopped
- 1 tablespoon finely chopped garlic
- 6 cups water
- 1/4 teaspoon cumin seed
- 2 1/2 teaspoons salt
DIRECTIONS
NUTRITION
Calories | 133 | 7% | |
Cholesterol | 10 | 3% | |
Carbohydrates | 7 | 3% | |
Fat | 11 | 14% | |
Protein | 3 | 6% |
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