The Recipe
Somersizing Chicken Enchilada Soup
COOK TIME : 35 minutesPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
This is a recipe from the website that other Somersizers have posted - said to be terrific and it fits within the guidelines. I saw many used a rotisserie chicken - bet that would add come nice flavor and speed to this dish! I enjoyed Somersizing last time around, and OBVIOUSLY need to get back to it!! ;) Enjoy!! Appears to be Level One meal - but there is an additional section for anyone wanting to make it a LEVEL TWO meal. **Original posting called for 3tbsp of tomato paste, but most reviewers semed to like the recipe changed this way, so I am posting as such.
INGREDIENTS
- 1 walla walla onion, peeled (Vidalia or other sweet is fine)
- 4 garlic cloves, peeled (or 3 tsp minced jarred garlic)
- 1 (4 ounce) can diced green chilies
- 6 cups chicken broth (3 cans)
- 2 tablespoons olive oil
- 2 teaspoons red chili powder
- 2 teaspoons ground cumin
- 1 (4 ounce) can tomato paste (may freeze the rest for later use in zip loc bag, depending on taste)
- 1 lb rotisserie-cooked chicken, shredded (1lb thinly sliced chicken breast or 7-8 chicken tenders)
- 1 cup cheddar cheese, grated
- 1 lime
- salt and pepper
- 4 corn tortillas (Only for use if making a Level TWO meal, see below) (optional)
- sour cream, full fat
- cheddar cheese, shredded
- scallion, chopped
- Tomato, diced
DIRECTIONS
NUTRITION
Calories | 396 | 20% | |
Cholesterol | 69 | 23% | |
Carbohydrates | 15 | 5% | |
Fat | 25 | 32% | |
Protein | 29 | 58% |
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