The Recipe
Poyha (Old Native American Recipe) Meat & Cormeal
COOK TIME : an hourPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
This recipe can be cooked over coals,grill or stove and oven. The original recipe called for wild onions & buffalo berries. I have adapted. The meat was also venison. You can use beef,elk, antelope, turkey or ground chicken. Instructions look complicated but very easy.
INGREDIENTS
- 2 lbs ground beef or 2 lbs ground venison or 2 lbs ground elk or 2 lbs ground turkey or 2 lbs ground chicken
- 3 tablespoons oil
- 3 slices bacon, chopped, if you are not using bacon as the pan dripping, add 1/2 tsp salt (optional) or 3 slices salt substitute (optional)
- 2 (14 ounce) cans whole kernel corn, drained or 2 cups frozen corn, thawed
- 2 cups green seedless grapes, chopped fine
- 1 large yellow onion, diced
- 3 eggs
- 1 1/4 cups coarse yellow cornmeal
- 1/2 teaspoon pepper
- Pam cooking spray
- paprika (optional)
- 1/2 teaspoon garlic salt (optional)
DIRECTIONS
NUTRITION
Calories | 502 | 25% | |
Cholesterol | 147 | 49% | |
Carbohydrates | 43 | 15% | |
Fat | 26 | 33% | |
Protein | 28 | 56% |
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